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loading... brain fitness for life brain fitness for life brain fitness is now recognized as a key ingredient in our overall well being and quality of life living life purposefully might ward off alzheimers may 8, 2017 a new study published in this month’s issue of the archives of general psychiatry uncovers that people who say their lives have a purpose are less likely to develop alzheimers disease or its precursor, mild cognitive impairment. the study was designed to test whether a positive attitude and purposeful life has a positive effect on decreasing the risk of dementia. the study was performed by taking 951 older people without dementia who participated in the rush memory and aging project and having them answer various statements to gauge their level of satisfaction in life. over the course of the study 16.3 percent of the participants developed alzheimers disease and after reviewing the participant pool the researchers discovered the following: people who responded most positively to statements about their lives were the least likely to develop alzheimers people who said they had more purposeful lives were less likely to develop mild cognitive impairment and showed a slower rate of cognitive decline people who scored 4.2 out of 5 on the purpose-in-life measure were about 2.4 times less likely to develop alzheimers disease (compared with people who scored 3.0) the study only succeeds at making the correlation between a positive attitude and a lower risk of alzheimer’s. in discussing their findings, the study’s co-author dr. aron s. buchman stated, “one possibility is that, truly, somebody with high purpose in life might have a lower risk of developing dementia because of whats involved in purpose in life. the importance of the study is this doesnt prove anything, but it points researchers in the direction of a link between purpose in life and cognition in late life. and now we have to find out what the biological basis is. more social activity, more physical activity, higher cognitive activities, high purpose in life all these psychosocial factors seem to be linked with longer life, decreased mortality, decreased disability and provide important clues to a public health approach to try to increase independence in older people in later life.” some researchers, such as greg m. cole, a neuroscientist at the greater los angeles va healthcare system, argue that the findings might simply further point out the link between depression and alzheimer’s. however, there is a growing body of evidence to suggest that our mood and overall level of happiness contributes to mental health – the purported “mind-body” connection. as dr. buchman suggested, staying social and participating in physical fitness are not only fun activities but are likely to improve our over well-being and longevity as well. is your memory as good as a waiter’s? may 8, 2017 we are delighted to bring you our latest memory game called restaurant . waiters have notoriously great memory – they train day after day. they remember who ordered specific dishes sometimes even after the guests have shuffled seats. they do this despite the distractions of restaurant noise and kitchen conversations. is your memory as good as a waiter’s? brain stimulation reduces alzheimer’s risk may 8, 2017 in addition to good nutrition and regular exercise, researchers recommend that seniors also keep their minds active. according to a national institute on aging four year study, keeping the brain actively stimulated across a variety of areas reduces the risk of alzheimer’s disease. brain fitness exercises make you more desirable may 8, 2017 unbelievable for some, but true: apparent smarts makes men more attractive in women’s eyes! scientists from elon university conducted a study on female students, asking them to choose the most desirable males from videos showing them accomplishing athletic and cognitive tasks. it turned out that the women picked those men who appeared the most intelligent! it makes for very interesting reading here… is it true? what do you think? your brain after chemo may 8, 2017 chemo brain is a common term used by cancer survivors to describe thinking and memory problems that can occur after cancer treatment. chemo brain can also be called chemo fog, cognitive changes or cognitive dysfunction. if you or someone you know has been dealing with chemo fog, you might refer them to a recently published book by dan silverman, md, ph.d. of ucla and journalist, idelle davidson called your brain after chemo . the book addresses several strategies for dealing with chemo fog. one approach is to look at how fear, stress and depression may factor into, and potentially intensify, memory loss and other cognitive challenges. dealing with cancer can be one of the most difficult experiences of a person’s life — in fact the american psychiatric association lists the diagnosis of a life threatening illness as one criteria for identifying post-traumatic stress disorder. so in your brain after chemo , several exercises are introduced to first deal with identifying issues of fear, stress and more. your brain after chemo also offers advise for stimulating your mind and organizing your life in a nine-step program. juggle your way to a sharper brain may 8, 2017 early in october a team of researchers from the wellcome trust and medical research council of the university of oxford in england, u.k. , published the results of a new study discussing how juggling and similar activities increase brain connections. in brain scans of 48 subjects made after an extensive 6-week practice period, the researchers observed changes in regions of the brain’s white matter that are linked with reaching, grasping, and peripheral vision, independently from the acquired level of juggling skill. these results suggest that it is not how well a person learns to do something that matters, but rather that the time spent practicing and training is the key to improving the brain function. so, when engaging in such an activity as brain training , it is essential to do it over a period of time to realize the positive changes and benefits. you can read more about the findings here. brain rehabilitation research may 8, 2017 as you may have seen, this week we announced a relationship with the french national research center and the pierre & marie curie university (upmc) at la pitié-salpétrière hospital in paris. the research program aims to measure the positive effects of happyneuron‘s products on the cognitive rehabilitation of patients suffering from depression and alzheimer’s disease. we are talking not just about preventative training activities to defer the onset of age related brain decline , but the actual regaining of cognitive function through rehabilitation. this is a very exciting prospect for so many who suffer from the debilitating effects of alzheimer’s disease. the team at the pierre & marie curie university hospital are indeed dedicated and committed to this project which we are very optimistic about the positive outcomes and we are excited to be working hand-in-hand with them. a second objective of the collaboration is to develop distance therapy procedures that can be applied and used by practitioners in the rehabilitation of patients without the patient’s need too visit the doctor’s office in person. this will have huge implications for people located in rural areas and those that may be house bound or find it difficult to get to a doctor’s office for therapy. for the medical practitioner, the goal is to guide the patient’s therapy through phone interaction with the assistance of a cognitive informational dashboard to assess the patient’s compliance and progress. lastly, we expect to focus on further research on emotional rehabilitation. we look forward to sharing the results of this research as it evolves. more splitwords! may 8, 2017 the “tip of the tongue” phenomenon just got a little more help. you’ll be pleased to l
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Domain Name: BRAINFITNESSFORLIFE.COM
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